Double Chin: Causes & Treatments

This problem can lead to significant discomfort, leading both men and women to seek various treatments. They might initially try exercises targeted to get rid of the double chin, ask friends for advice on their experiences, or explore any possible solution they can find.

There’s no proven scientific evidence that any specific exercises can effectively reduce a double chin, some exercises may even exacerbate the issue. Here comes our role as individuals to educate ourselves about this problem, understanding its causes to explore both surgical and non-surgical treatment options. It’s been medically proven that a double chin occurs due to an accumulation of fat in the chin or neck area, leading to an undesirable physical change.

Treatments for a double chin may not always be common or trendy. A necessary intervention from a dermatologist or a specialist may be required in many cases to assess your specific condition and determine the most suitable treatment, whether it’s surgical or non-surgical.

Are you ready to learn more about the causes of a double chin?

Causes of a double chin

Double chin appears in the form of excess fat in the chin & neck area, the causes of the appearance of a double chin are: 

• Fat gain in the body

An overall body fat gain could lead to fat accumulation in the chin or neck area, this depends on the individual’s body type and fat distribution patterns. Some people tend to store fat in their face, causing constant discomfort and an unpleasant appearance. This can be as a result of following diets with a high fat content, that many resort to lately. 

• Aging

Collagen levels begin to decrease with age, especially in the face, the skin loses its elasticity & thickness, leading to the appearance of a double chin. Aging is one of the primary contributing factors to the development of a double chin but there are other factors such as smoking, diet, and direct sun exposure. 

• Poor body posture

Many people use smart devices like computers or mobile phones extensively, and most of them bend their necks constantly while using them, which in turn increases the chances of developing a double chin for them. 

• The shape of the face

Some people have a specific facial structure that makes them more prone to developing a double chin as well as making it more noticeable and difficult to manage. Individuals with weak jaw muscles are also more likely to experience a double chin, even if they maintain a lean body.

• Genetics

Some families possess specific genes related to bone structure, weight gain potential, skin elasticity and type, or a predisposition towards increased fat accumulation in the chin area, which significantly contributes to the development of a double chin.

• Unhealthy diet

Consuming meals high in fat and calories. 

Treatment of a double chin

How can I get rid of a double chin faster than with home workouts and exercises?

• Improving diet

One of the causes of a double chin is poor nutrition, therefore, improving your diet and reducing your calorie intake can help you lose weight and reduce the appearance of a double chin. Some foods are also important for boosting collagen production, such as:

1. Bone broth
2. Fish
3. Citrus fruits
4. Cashews

It should be noted that some cases of double chin may not be easily treated with such practices, or may take a longer time to recover. These methods may be more preventive in nature.

• Liposuction

This procedure involves using liposuction to dissolve and break down fat. The face can be sculpted and contoured, resulting in a more defined chin and a tighter neck through this technique. It may be limited to removing fat only and may not remove excess skin.

Fat dissolving or liposuction is a cosmetic surgical procedure aimed at removing fat from the area between the chin and neck. Fat may appear as folds or bulges in the area, resulting in a double chin.

The procedure involves making small incisions under the chin, followed by the removal of unwanted fat. This procedure is performed under local anesthesia and requires minimal downtime for the patient after. It is a commonly used option in many cases where the body has not responded to any treatments, exercises, or diets.

Fat dissolving or liposuction improves the appearance of the neck and chin. For more effective results, the doctor may combine it with other procedures such as surgical facelifts or neck lifts.

• Mesotherapy

Mesotherapy for the face is a technique that involves injecting the chin with substances that non-surgically dissolve fat. Deoxycholic acid is injected into the skin, which destroys the membranes of fat cells, causing their structure to destabilize and break down. The stored fatty acids are then released and eliminated naturally through the lymphatic system over several weeks.   

Mesotherapy dissolves fat in both the jaw and chin, rejuvenating and revitalizing the skin non-surgically and painlessly. The doctor may recommend 3-6 sessions for optimal results

• Botox injections

Botox can be injected into the chin muscles to improve the appearance of a double chin and lower jawline. Botox works by relaxing the muscles of the lower jaw, which can reduce muscle size. It can also be used to improve the appearance of wrinkles and fine lines in the chin. The effects of Botox on the chin typically last 3-6 months, and repeated treatments may be recommended by a dermatologist for optimal results.  

Read also: Types of Botox: How do I choose the best one?

• PDO threads 

PDO threads have become popular for reducing the appearance of a double chin. These threads lift and tighten the skin when applied on it, stimulating collagen production. The threads contain materials that enhance this process, thereby reducing wrinkles and sagging in the area, giving the skin a healthier, more radiant appearance.

These threads stimulate collagen production, when inserted into the skin, they induce internal changes that promote the natural production of the key component of youthful skin, without external interferences. This technique involves no incisions or cuts, making it unique among others. Some doctors combine it with other non-surgical procedures for more dramatic results and facial contouring.

• Medical & cosmetic products

Using certain medical products may significantly treat double chins, and in some cases, using retinol or vitamin C may be a solution

• Surgical procedures 

This procedure may be the final choice to get rid of a double chin, which can be done through a neck lift, it involves tightening the neck muscles and removing excess skin, therefore resulting in a more youthful and defined appearance

• Fat freezing (Cryolipolysis)

For those seeking non-surgical and needle-free procedures, this is the right option for you. This non-surgical technique removes fat by cooling or freezing to target and eliminate it. Excess fat will be drawn to the skin’s surface for easier targeting. 

It works by exposing fat cells to cold temperatures for approximately 35 minutes. There is no pain during the procedure, although patients may feel slight pressure as the device is removed. Finally, the chin will be massaged for a few minutes, and you can return to your daily routine afterwards. 

• Laser 

This procedure involves contouring the lower chin by tightening the local skin. The heat from the laser will tighten and shrink the skin, thereby promoting collagen production in it. As a result, you will have smoother, thicker skin, and the appearance of a double chin will gradually disappear.

The treatment may require an oral sedative or anesthetic. Patients may experience mild pain, bruising, and numbness for up to two weeks, additionally, your doctor may recommend wearing a compression garment for three days to reduce swelling and bruising. The results of this procedure are long-lasting, especially when maintaining a healthy lifestyle and exercise.

Proactive steps to prevent a double chin

How can you prevent the pesky appearance of a double chin? 

1. Daily exercise.
2. Fix your posture when sitting using the computer or your mobile phone.
3. Eat plenty of fruits & vegetables.
4. Consume whole grains. 
5. Avoid processed foods that are high in fat or fried.
6. Reduce sugar consumption.
7. Increase your intake of lean protein, such as fish and eggs.

Most FAQs regarding double chins

If you’re struggling with a double chin, then it’s best to seek medical intervention or consultation with a specialized doctor. Do not rely solely on traditional techniques or exercises that might not yield the desired results that will please you in many cases. 

Therefore, always rely on your doctor’s recommendations and analysis of your health condition and the underlying causes of your double chin. Then, you can discuss the most suitable procedure and follow their specific advice and instructions that you should follow. 

To book a double chin removal appointment, contact the clinic’s number:

+962799377600

Or visit our website to get additional information about skin tightening & rejuvenation : dradas.com